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Top Questions
11
votes
Why are pyramid sets often advised for bodyweight exercises?
workout-routines
strength-training
bodyweight-exercises
asked Jul 5, 2012 at 13:34
fitness.stackexchange.com
8
votes
How does muscle length and range of movement correlate?
workout
exercise-technique
asked Jun 15, 2012 at 7:28
fitness.stackexchange.com
5
votes
What's the specific benefit of static holds?
strength
asked Jun 27, 2012 at 16:03
fitness.stackexchange.com
5
votes
Is this program good to achieve functional strength and fitness?
training
strength-training
conditioning
asked Jun 29, 2012 at 8:35
fitness.stackexchange.com
Top Answers
No answers with score of 5 or more
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