Matt Chan

Boston, MA

mattchan.net

Age: 28

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam

1d
reviewed Close I need some tips in increasing my weight and body sturcture
1d
reviewed Close Very advanced exercises and workouts using only resistance bands
1d
comment does being able to lift more weight mean more strength?
Can you provide a more thorough explanation of why that is?
1d
awarded Notable Question
2d
reviewed Approve suggested edit on How many sets should I make for muscle growth?
May
15
comment One best exercise to keep body fit!
There really is no "best" exercise. It really depends on your needs. This question is pretty broad and general which doesn't fit the site too well. I suggest doing some research on your own, browse the site, and get an idea of what you want to do. If you have a more specific question about something, please feel free to ask it.
May
14
comment Random pain in my right knee and elbow
Unfortunately, this site is not the place for people to diagnose each other or provide medical advice as outlined in our [faq]. It is a dangerous position, and we certainly do not want to do any further harm or provide wrong information. Best of luck with your injury.
May
12
reviewed Approve suggested edit on How do I properly breathe while swimming freestyle?
May
11
revised What is the oldest documented Eastern Martial Art that is still practiced?
formatting
May
10
comment Year in which it was established and subjects of study of height/weight index
I don't see a connection between what you're asking and the scope of this site. Questions are expected to be related to fitness or exercise routines. Please see our [faq] for more information.
May
10
revised Can someone learn Krav Maga moves without exacerbating injuries?
fixed title
May
9
reviewed Close Muscle pain when i do racewalking
May
9
comment Designs for a Board Breaker / Board Holder?
Can you provide more explanation instead of just posting a link? Why this is a better board breaker/holder? Please add that information into your post here.
May
9
reviewed Satisfactory Training while exhausted
May
9
reviewed Needs Improvement What is Fa-jin?
May
9
reviewed Satisfactory Mawashi Gheri Vs Dollyo Chagi
May
9
reviewed Satisfactory What can i practice to remove tension from my movements
May
9
reviewed Needs Improvement Impact of being smaller(shorter arms) and how to overcome this
May
9
reviewed Needs Improvement Measuring the foot when buying Tabi (and giving the size using the japanese convention)
May
9
reviewed Excellent Are there any benefits to Sitting Seiza?
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