2d
awarded Famous Question
Aug
24
accepted How to filter based on either one of the columns
Aug
24
asked How to filter based on either one of the columns
Aug
18
awarded Supporter
Aug
16
reviewed No Action Needed Python Insert text before a specific line
Aug
16
reviewed No Action Needed Chrome devours RAM when loading higher res GIFs?
Aug
16
reviewed No Action Needed Voronoi Diagram query
Aug
16
reviewed No Action Needed JQuery-UI Hover Show/Hide Multiple DIV's (Same Class, Diff ID's) with Position Fit Function
Aug
15
comment Which parameters define a well-balanced full-body strength training program?
We may be misunderstanding each other, but i am talking in terms of a very general full-body strength training program. Lets just pretend its for a beginner. Clearly this is very basic and very general. I think we agree on this, its not olympics training, nor is it extreme bodybuilding. Its just a very neat well-balanced strength training program anybody is able to perform without adding too much complexity. Basically this is what my question wants to discover. We can both agree that doing 3 different bench press exercises in a 5 exercise program is not well-balanced. What is balanced and why?
Aug
15
comment Which parameters define a well-balanced full-body strength training program?
Meanwhile i understand all the things you are describing, i'm still missing what sums up a great training program? Is it when all muscles are trained? Is it when compound exercises incorporates as many muscles as possible? Is it when all muscles are stimulated almost equally? Can you please go a bit deeper into this subject, you are already on the right track.
Aug
15
awarded Supporter
Aug
15
comment Which parameters define a well-balanced full-body strength training program?
When you mention assistance training you mean a assistive partner? So at which point do you determine that a training program is the optimal for the entire body? Which factors decide that its optimal?
Aug
15
awarded Student
Aug
15
awarded Editor
Aug
15
revised Which parameters define a well-balanced full-body strength training program?
Changed title from fitness to strength training.
Aug
14
asked Which parameters define a well-balanced full-body strength training program?
Aug
10
awarded Supporter
Aug
1
comment South migration files empty with populated models.py file
Ashish, i gave up and went back to one database instead, i'm lacking time :o) But thanks ALOT of trying, i really appreciate that. I will post on south unless Django 1.7 migration will become more robust till' then.
Jul
31
comment South migration files empty with populated models.py file
I have updated my post, please check the new discovery.
Jul
31
revised South migration files empty with populated models.py file
added 231 characters in body
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