Hobby fitness freak and home workout warrior.
I like to workout very hard. My fitness goals are:
- have fun in hard workouts :-)
- build a great looking body (with sixpack and so on... :-))
- improve the health of my body
I am also interested in biomechanics, exercise science... want to learn some deeper background about exercises, injury prevention etc.
Q&A for physical fitness professionals, athletes, trainers, and those providing health-related needs
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